Tag Archives: Rosemary

A Couple of Winter Crostini – Lovely (Cannellini) Beans and Green Olive Tapenade

Winter Crostini

Now I’m a big fan of pre-dinner nibbles in the form of Bruschetta or Crostini or whatever you care to name them, but for some odd reason I tend to favour such appetisers more in the summer months. Eaten as the sun goes down alongside a glass or two of white . They’re usually assembled to use up an glut of tomatoes, courgettes, aubergines or peppers from the garden (my Courgette, Feta & Basil Bruschetta being a bit of a favourite). Which got me thinking, there really must be some excellent store cupboard toppings that would be equally as fabulous in the depths of winter with a glass of red.

The Lovely (Cannellini) Beans topping I’ve made many a time before, but not for many years now. It’s simply a heady mix of Garlic, Fresh Chili, Fresh Rosemary and lots of good Olive Oil roughly mashed into canned or soaked and pre-cooked warm Cannellini Beans. Quick and easy, but very substantial in the flavour department!. A posh beans on toast. The Green Olive Tapenade is a newbie on me – I put it together to clear out the three half eaten tins of green olives that were lurking in my fridge – and part followed a multitude of internet recipes. And with pretty tasty and zingy results. An extremely flavourful mix of Green Olives, Olive Oil, Capers, Anchovies, Fresh Chili, Lemon Zest and Juice, Garlic and Fresh Parsley.

Both are great just on toast or pitta bread, ‘poshed up’ on Crostini or Bruschetta or served as a dip with raw veggies and breadsticks. The Tapenade is also sublime stirred through hot pasta or as a topping for tarts (see A Couple of Tomato Tarts) or pizza and even slathered onto bread for a sandwich. And probably lots more amazingly tasty treats that I haven’t thought of!.

herbsonsaturdaySince herbs feature fairly highly in both these toppings I’m entering my blog to Karen of Lavender and Lovage‘s Herbs on Saturday bloggie challenge. And also to Javelin Warriors Made with Love Mondays as both my Crostini toppings are made with lots of homemade love!

Made with Love Mondays

Lovely Cannellini Beans

Lovely (Cannellini) Beans!

Great For: Pre-dinner nibbles or appetisers, bigger kids (though my toddler Jacques adores these beans on toast!), grown-ups, parties, starters, vegetarians

2 tablespoons of good quality Extra Virgin Olive Oil (plus a little more for drizzling)

½ to 1 Red Chili, finely sliced (use less or none at all if you’re heat adverse)

2 cloves of Garlic, finely sliced

a 400g tin of Cannellini Beans, drained and rinsed OR the equivalent in soaked and home-cooked beans (I tend to cook up large batches and use them in various recipes)

2 teaspoons of chopped fresh Rosemary leaves

1 – 2 teaspoons of Red Wine Vinegar

Salt & Pepper

Heat the oil in a saucepan on a low heat. Add the garlic and chili and fry for a few moments. Once you get a garlic aroma (but before it browns) quickly stir in your beans and rosemary together with a teaspoon of the red wine vinegar and very generous pinches each of coarsely ground black pepper and salt.

Keep the pan on the heat and allow the beans to warm through and the flavours to infuse. Once hot, remove from the hob and mash the beans a potato masher. I like a fairly rustic texture so don’t go too wild on the mashing, a few whole beans here and there are perfect.

Have a taste, adding more salt, pepper and red wine vinegar to suit. I don’t normally advise this but you may need to add a fair whack of salt to do the beans justice.

Serve warm on Crostini or Bruschetta with a naughty additional drizzle of olive oil. With a glass of red. Obviously.

Green Olive Tapenade

Green Olive Tapenade

Great For: Pre-dinner nibbles or appetisers, bigger kids, grown-ups, parties, starters, vegetarians (if they eat anchovies that is)

200g of pitted Green Olives

a heaped dessertspoon of Capers, rinsed

3 Anchovy Fillets (canned in oil)

½ a Red Chili, sliced

a heaped tablespoon of chopped fresh Parsley

a clove of Garlic, finely sliced

Zest of ½ a Lemon plus a couple of generous squeezes of Juice

a generously large pinch of freshly ground Black Pepper

50 ml of Olive Oil

No cooking required here. Simply throw all the ingredients into a food processor and blitz until you have your desired texture. Again, I quite like a fairly rustic texture here so don’t go too crazy on the blitzing. Or you could whiz with a stick blender in a deep sided dish. Taste and add more lemon and pepper if you wish; it’s unlikely you’ll need any salt.

Crostini

For the Crostini

These really are a cinch to make and well worth the effort if you have friends over for a nibble, especially as they can handily be made a few hours in advance.

a Baguette, or part of a Baguette, preferably stale

Olive Oil

a clove or two of Garlic, peeled and halved, optional

Pre-heat your oven to 200ºC/Gas Mark 6.

Simply slice a baguette, stale if possible, into thinnish rounds of ½ to ¾cm thickness. Slice across the baguette for smaller and more delicate crostini or diagonally for a more generous two to three bite-fulls – my personal preference! Cut as many slices as you think you may need, plus a few more just in case.

Brush both sides of the slices with olive oil, rubbing one side with the cut side of half a garlic clove. I sometimes rub garlic in, sometimes I don’t, depending on how much the toppings already have in (and mine invariably have quite a bit in!). Place on a baking tray.

Place in the hot oven for 5 to 10 minutes, turning half way through. They should be golden and crispy when done. How long they take will depend on their thickness and how stale the bread was to start with – stale obviously being quicker to ‘crisp’ up.

Set aside to cool. They can be made a few hours in advance. Top with either of the above toppings, or anything else you so care to eat!.

You might also like: 

Courgette, Feta & Basil Bruschetta

Courgette, Feta & Basil Bruschetta

The Best Herby Garlic Bread Ever!

The Best Herby Garlic Bread Ever!

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The best Garlic Bread, and a Chorizo, Potato and Rosemary Pizza

Garlic Bread

It’s most definitely pizza weather here at Chez Foti. We’ve had seemingly ceaseless rain, gales and miserable cold for way too long now, since New Year’s Day to be exact. And it’s getting kind of depressing now, in a British wintery kind of way. Our garden is one big muddy swamp and the wee pond a lake, just a shame we don’t have any duckies to appreciate it. Bet they’re the only ones happy round here. And the forecast for the next week is still more rain, a little snow, and grey, grey, GREY. AHRRRRRR. Where’s that gorgeous south of France sunshine and glorious blue sky that amazed and cheered me through the last two winters?  OK, enough said, weather rant over (well I AM English!) and on with a couple of recipes to insulate against the outside nasties.

You really can’t get much better winter warming and cheery fodder than a homemade pizza, especially a heftily insulating one with a gutsy topping of Potatoes, Chorizo and Rosemary. Admittedly not one of my healthiest of recipes, but hey ho everything in moderation, and it is rather good. And if you want to omit the Chorizo it’s equally as tasty with just Potatoes and Rosemary. Don’t be put off by the way with the idea of potatoes on a pizza (and try not to think about the carb overload), they really work!

Chorizo, Potato & Rosemary Pizza

Living so close to Spain Chorizo is cheaply abundant in these parts and I cook with it regularly, though much more so in the winter. It’s one of my staple store cupboard ingredients and gets used to liven up many an Omelette or Tortilla, Salad (Chorizo & Manchego Salad), Veggie Side ( just a little is fabulous sauted with Cabbage, Chard or Spinach and even roasted with Pumpkin or Butternut) or Soup (Butternut Squash & Chorizo Soup with Chorizo Croutons, Caldo Verde). And then there’s obviously Paella and other rice based dishes that it works so well with. But there’s no qualms about it, Chorizo’s not the healthiest choice of ingredients, but a little really does go a long way in the flavour stakes and it can be used remarkably sparingly. Though perhaps, ahem, not so sparingly on this particular pizza!

And I also have my favourite Garlic Pizza Bread, made exactly in the same way as pizza but simply containing a topping of Garlic (lots of), fresh Parsley or Rosemary (lots of) and good quality Extra Virgin Olive Oil (again LOTS OF). It’s that simple. Whenever we have a pizza night I always start with one  or two of these naughty little herby numbers to get things going. And it’s equally as delish with rosemary or parsley, just go for what you fancy or happen to have in, but be generous!

I shall be entering my herby post to Karen of Lavender & Lovage’s February Herbs on Saturday challenge.

Herbs on Saturday

Garlic Pizza Bread with Parsley or Rosemary

The Best Garlic Bread!

Serves 4 as an appetiser

One quantity of Pizza Dough (I use this Jamie Oliver recipe, using part semolina flour when I can get hold of it)

2 cloves of Garlic, finely chopped

Salt & Pepper

2 tablespoons of Extra Virgin Olive Oil plus a little extra for drizzling

a few sprigs of Parsley or Rosemary, leaves removed and roughly chopped, be generous!

Special Equipment: a Pizza Stone, Pizza Baking Tray or an ordinary Baking Tray

Pre-heat your oven to as hot as it will go. Place your pizza stone or baking tray in the oven to heat up.
Start with making your oh so simple topping. Crush the chopped garlic with a little salt using the flat edge of a large knife. Mix the garlic with the olive oil, a generous amount of black pepper and the parsley or rosemary. Leave to infuse while you prep the pizza base.

Roll out your pizza dough to your desired size and thickness. I like mine very thin, particularly as this is only an appetiser. Place on your hot pizza stone or baking tray.

Evenly spread over the garlic and herby oil and place in your very hot oven for a few minutes until golden and crisp. It should only take about 5 to 8 minutes and watch as it can burn very easily.

Drizzle with a little more olive oil, slice and serve.

 Chorizo, Potato & Rosemary Pizza

Chorizo, Potato  & Rosemary Pizza

Serves 1 to 2 (depending on how much of a pizza monster you happen to be!)

One quantity of Pizza Dough (as per Jamie Oliver recipe if you wish)

2 – 3 tablespoons of Tomato Pizza Sauce (see below) or my slow cooked fresh tommie sauce (which I so happen to have half a freezer of still!) A Glut of Tomatoes Pasta Sauces

150g of small Potatoes, washed but with skins on, waxy ones work the best but any will do really!

80g of Chorizo, skin removed and finely sliced

2 or 3 sprigs of Rosemary, leaves removed and roughly chopped

a 125g ball of Mozzarella, sliced

Salt & Black Pepper

Special Equipment: a Pizza Stone, Pizza Baking Tray or an ordinary Baking Tray

Pre-heat your oven to as hot as it will go. Place your pizza stone or baking tray in the oven to heat up.

Cook the potatoes until almost tender. Once cool enough to handle slice.

Now for the pizza. Roll out your pizza dough to your desired size and thickness. I personally prefer mine very thin. Place on your hot pizza stone or baking tray.

Smoother the base with your tomato sauce, followed by an even scattering of the chorizo, potatoes, rosemary and mozzarella. Finely add a generous grinding of black pepper and a little salt.

Place in your extremely hot oven and cook until crisp, golden and bubbling all over. This could be anywhere between 5 and 15 minutes! Our woodfired bread/pizza oven usually takes less than 5 minutes and the electric oven around 10.

Slice and enjoy. With a salad if you want to feel just a little less indulgent!

Tomato Pizza Sauce

Enough for two large pizzas:

2 tablespoons of olive oil

a clove of garlic, peeled and finely chopped

a 400g tin of good quality chopped tomatoes (or fresh obviously!)

a generous pinch each of sugar, salt and pepper

Heat the oil in a medium saucepan on a gentle heat and fry the garlic for a few moments, ensuring you do not burn the garlic. As soon as it takes on any colour and you can smell it cooking throw in the tomatoes, sugar, salt and pepper and give everything a good stir. Cook gently for about 20 minutes, stirring occasionally. Taste and adjust seasoning to suit. You can either use the sauce as it is or blitz with a stick blender or processor for a smoother texture (I rarely bother!).

You might also like:

Pizza Puttanesca

Pizza Puttanesca

Roasted Wild Mushroom Pizza Recipe

Roasted Wild Mushroom Pizza


Rosemary and Cannellini Bean Risotto…and a tale of Bugs in the Borlotti

Rosemary and Cannellini Bean Risotto

I’m a huge risotto fan and make them pretty often, but I have to say this is a particularly blindingly good one. Luxurious, decadent, dreamy, sumptuous, comforting, warming. And all without too many calories, much effort and minimal expenditure. And it’s here that I should really point out it wasn’t entirely my own recipe, but more on that later!. If you like your beans, rosemary and risotto then I urge you to make this, I’m confident you won’t be disappointed. The creaminess of the beans works wonderfully in a risotto, adding a luxurious depth of texture and flavour to an otherwise frugal dish. And whilst I’m on the subject of risotto I’d love to hear what your favourites are?

Now there’s a little story as to how I came to back this heavenly supper….so stay with me here, this blog’s a bit of a longie today! I’ve recently been perusing a new to me book, The Best-Ever Easy-to-Use Herb Cookbook by Joanna Farrow, a gift from the lovely Karen of Lavender and Lovage, for winning November’s Herbs on Saturday Challenge (for my Roasted Wild Mushroom Pizza blog).

Herb Cookbook

It’s a lovely book, full of really interesting and innovative herby recipes from soups and salads, baking and mains through to desserts and sweets with absolutely gorgeous photography throughout. Being a bit of a risotto fiend I was immediately struck by a recipe for Rosemary Risotto with Borlotti Beans, having never used beans in a risotto before and happening to have a huge tub of homegrown borlotti begging to be used.

Now the observant amongst you may be confused at my recipe for Cannellini Beans when I’m writing about Borlotti. On inspection of the borlotti, in readiness to soak and boil, I sadly discovered my tub to be jumping with nasty little mite type bugs. I even tried to wash and soak a few but the bugs had penetrated the skins and the bugs and borlotti had to be binned. And fed instead to my chickens. But not without cooking in a tasty little stew first. My chickens must be the fussiest chickens to strut the earth, they don’t do raw veggie or fruit peeling but will eagerly peck away at anything cooked. So every now and again I treat them to a pot of slow cooked peelings and chopped old veggies, cooked for free on the top of my woodburner, and this time it included the buggy borlotti. And they loved them! Though I wonder if their coop was unusually stinky that night? Does anyone else cook for their chickens, or is it only crazy little me?!

My Bugged Borlotti & Veggie Stew - a winter warmer for the chickens!

My Bugged Borlotti & Veggie Stew – a winter warmer for the chickens!

A few of my ladies tucking into their tasty warm stew

A few of my ladies tucking into their tasty warm stew

As well as switching the beans, I also strayed a little from the original recipe by using shallots instead of an onion since we still have a surplus of homegrowns to use and besides I virtually always use shallot in a risotto. I added a few sticks of my celery too as it’s still growing here, I say a few as my plants are smaller than shop boughts. I also substituted mascarpone for half fat creme fraiche as let’s just say I’m cutting back on the calories a little this month. I don’t do the ‘D’ word. Last, but possibly most importantly, I oomphed up the quantity of rosemary. By about four times! The original recipe, for four people, called for a teaspoon of rosemary. I halved the quantity to serve to two people and added a dessertspoon, which in my opinion was bang on the flavour.

I’m entering my blog to quite a number of challenges, so bare with me here! Firstly, of course, to Karen’s Lavender and Lovage Herbs on Saturday challenge, as without my previous win this recipe would never have entered my realm of culinary possibilities!

herbsonsaturday

Secondly to Bookmarked Recipes, an event held by Jacqueline over at Tinned Tomatoes and one I somehow as yet have never entered, so here’s my first ever entry!

bookmarked recipes new logo

Thirdly to Credit Crunch Munch, as I hope you’ll agree with is a pretty frugal munch, an event jointly hosted by Camilla of Fab Food 4 All and Helen of Fuss Free Flavours.

Credit-Crunch-Munch

Fourthly (yes really!) to another new challenge I’ve just come across, Flavours of Italy, a European food event held by Simply Food, and this month hosted by Divya’s Culinary Journey,
and with the handy theme of Italy, home obviously of the wonderful dish that is Risotto.

Flavours of Italy logo (2)

And finally to Javelin Warrior’s Made with Love Mondays as it so happens to be a Monday (not that I think that matters?!) and my risotto’s made from scratch.

Made with Love Mondays

 Phew, are you still with me? Now on with the recipe:

Rosemary & Cannellini Bean Risotto

Rosemary & Cannellini Bean Risotto

Great for family or grown up dinners, dinner parties (it’s that good!), vegetarians, mid-week or weekend suppers

Serves 2

a tablespoon of Olive Oil

2 Shallots, finely diced

a stick of Celery, finely diced

a large clove of Garlic, finely chopped or crushed

140g of Risotto Rice

90ml of White Wine

450 to 500ml of hot Veggie Stock (I used my favourite Marigold)

2/3rds of a 400g tin of Cannellini or Borlotti Beans (drained and rinsed) or 85g of soaked and cooked beans (though I wouldn’t advise cooking this few beans on their own, I soaked and cooked a huge batch for several recipes – look out for them in subsequent blogs!)

2 tablespoons of half fat Creme Fraiche (or full fat or Mascarpone if you’re feeling more indulgent)

a dessert spoon of chopped fresh Rosemary

35g of Parmesan or Grana Padano Cheese

Salt and Pepper

Heat the olive oil in a heavy based saucepan on a gentle heat. Fry the onion, celery and garlic for 5 minutes until very soft, stirring regularly.

Stir in the rice ensuring the grains get a good coating of the oil. Pour in the wine and stir. Allow to simmer away on a gentle heat. Once most of the wine’s evaporated pour in a ladleful of the hot stock. Continue to stir at intervals adding further ladlefuls of hot stock every time the last one’s nearly all absorbed.

Meanwhile prep the beans. Blitz about two-thirds of the beans in a food processor or with a stick blender. Set the remainder aside.

Once the risotto rice is about three-quarters cooked, stir in the blitzed beans. Continue to cook the risotto, adding more stock as and when required.

When the rice is tender, but still has a tiny bit of ‘bite’, stir in the remaining whole beans, creme fraiche, Parmesan, rosemary and a generous pinch of black pepper. Taste and adjust the seasoning, adding more salt and pepper to suit. Cover the pan and leave the risotto to rest for 5 minutes so that the risotto absorbs the flavours fully and the rice finishes cooking.

Serve, with extra Parmesan if you wish. And a glass of crisp white wine.

Here’s some of my other Risotto Recipes you might like to try:

Butternut squash risotto

Roast Butternut Risotto with Butternut Crisps

Spinach, Courgette & Pesto Risotto

Spinach, Courgette and Pesto Risotto


Chicken, Pumpkin & Borlotti Stew

Unfortunately there’s been a distinct lack of blogging action of late and way too many nasty germs floating around at Chez Foti. Viruses, bugs and colds a plenty but I’m keeping everything crossed the family’s all better by the end of the weekend. Even Dotty the pup was rushed to the emergency vets with a life threatening tick bite. Yes really!. Without the hefty injection and drugs he gave her she wouldn’t have made it much more than another 12 hours apparently. Luckily I myself have managed to escape the worst of all this sickness, bar the usual night nurse sleep deprivation and requirement to watch round the clock CBeebies anyway.

This was our first stew of the winter. A gloriously warming, boldly flavoured and slightly sticky stew of Chicken, Pumpkin and Borlotti Beans. The ingredients are loosely based on a Leon recipe I made a few times last year, but I’ve chopped and changed everything around quite a bit from the original here. The kids both loved it, and as Jacques’s going through a particularly fussy stage these days I was delighted that he devoured his bowl. Flavoured with plenty of rosemary, red wine vinegar, a little chilli, garlic and honey, what’s not to like?

Move over Ratatouille!

My official wee taste tester, move over Ratatouille!

I used my homegrown borlotti for the first time in the stew and was very happy with the results. Whilst the yield from the plants was more than a little disappointing the small harvest I have will allow for three or four more hearty family meals over the winter. I think I’m going to give them another whirl next year, even for the gorgeous pods alone:

My ever-so-pretty Borlotti Beans, when fresh the pods look like the beautiful one on the right, when dried out and ready to pick like the one on the left

Try to marinade the chicken the night before, or at least a few hours, to boost the wonderful flavours. I served it for the kids with mash as they love their mash, and for us with couscous. The latter being a little hit and miss with the littlies these days and thus unworthy of the rejection risk!.

If you don’t have any flavoursome pumpkin it can happily be substituted with a tasty squash.

I’m entering this blog to November’s Lavender and Lovage‘s Herbs on Saturday recipe challenge, this month hosted by Jen at Blue Kitchen Bakes.

herbsonsaturday

Chicken, Pumpkin & Borlotti Stew

Chicken, Pumpkin & Borlotti Stew

Toddlers & Young Children, Bigger Kids, Family Dinners, Just Grown Ups

Serves 4

For the Marinade:

2 tablespoons of red wine vinegar

a tablespoon of wholegrain mustard

a tablespoon of honey

a tablespoon of olive oil

a heaped tablespoon of chopped fresh rosemary

2 bay leaves

a fresh red chilli, seeds removed and finely sliced (less for kids or those adverse, if they don’t like a little heat)

3 cloves of garlic, finely chopped

a generous pinch of black pepper

4 free range chicken thighs, skin removed

For the Stew:

a large onion, diced

2 carrots, peeled and sliced

500g of flavoursome pumpkin or squash, peeled, seeds removed and cut into chunks

400g can of chopped tomatoes

400g can of borlotti beans, drained, or 125g of soaked and pre-cooked dried beans

500ml of chicken stock

Place all the marinade ingredients in a bowl and combine, then thoroughly rub into the chicken thighs. Cover and leave in the fridge to marinate for a few hours or overnight.

Once marinated remove the chicken from the bowl and set aside the lovely marinade which you’ll use later. Heat a tablespoon of olive oil in a large casserole or heavy based pan. Fry the chicken until golden on all sides, remove from the pan and set aside.

Add the onion to the same pan. Fry for 5 minutes before adding the carrots and pumpkin. Continue to cook for a further 5 minutes before throwing in the rest of the marinade, chicken thighs, chopped tomatoes, borlotti beans and stock.

Give everything a good stir and bring to a simmer. Cover and allow to slowly simmer for an hour. Et voila, one big pot of healthy loveliness!. Taste and season to suit and serve.

You might also like:

Chicken & Apricot Tagine: Boeuf en Daube

Chicken & Apricot Tagine with CouscousBeef in Daube recipe


Barbecue Chops

Barbecue Pork Chops Recipe

Older Kids (that like a bit of spice!), Grown Ups

Back on with the Chez Foti barbie season here’s a dead simple fool proof recipe for spicy marinaded pork chops, and one I wouldn’t like to hazard a guess as to exactly how many times I’ve used over the last two summers!.

I love marinading as it usually means most of the effort’s made in advance and these are no exception, in fact all the work’s done in advance bar the actual barbecuing. Allow at least a couple of hours for flavours to mingle, preferably four or five. I like to use rosemary in the marinade as it’s works so well with garlic and chilli, but I don’t always include it. Kind of depends on how lazy I am at the time as the rosemary grows towards the bottom of our drive!.

For four people:

4 cloves of garlic, finely chopped

a heaped teaspoon of sweet smoked paprika

a teaspoon of hot chilli powder

a desertspoon of runny honey

3 tablespoons of olive oil

a teaspoon of coarsely ground or crushed black pepper

½ a teaspoon of Malden sea salt, or similar

a large sprig or two of fresh rosemary, leaves removed and roughly chopped (optional)

4 pork chops

Simply mix all the marinade ingredients together (which is everything listed above bar the chops!) in a large non-metalic bowl. Plonk in the chops and get down and dirty thoroughly rubbing the marinade into the meat with your hands.

Cover and leave to rest and mingle in the fridge for 2 to 5 hours. I like to give everything a little stir half way through the marinade time. Remove from the fridge 20 minutes or so before cooking time.

Cook the chops over hot coals or timbers (we always cook over oak as we have so much of it here and happens to give off a particularly lovely flavour) for about 5 to 7 minutes on each side. Timing depending on how thick your chops are and how hot your bbq is. Pork should be fully cooked through (no pinkie bits) and the juices running clear from the middle.

I like to serve my porkie chops with a selection of salads and veggie kebabs. More barbecue recipes and sides coming soon, but for now have you seen my Greek Stylie Pork & Veggie Kebabs or Lou’s Blue Cheese Barbecue Burgers?

Barbecue Chops

Marinading Away

Sausage & Bean Stew

It’s been a bit cold here as winter finally settles in, and I’ve had my usual annual hankering for warming stews and casseroles. With only a few sausages in the fridge a couple of days ago and fancying something substantial and flavoursome I put together this sausage and bean stew, and it really was lovely. In fact one of the tastiest dinners I’ve had in a while! And so very easy and quick to put together. Fresh rosemary aside (though I’m lucky enough to have it growing in abundance at Chez Foti), it’s made from standard store cupboard ingredients. You could obviously use dried beans, soaked overnight and cooked for an hour and a half, but as this was a fairly last minute dinner I used a few trusty tins.

A hearty and on the whole pretty healthy dinner for the whole family, but if your wee ones don’t like any heat omit the chilli flakes.

Enough for 4 hungry grown ups:

1 onion, diced

2 cloves of garlic, finely chopped

2 carrots, peeled and finely diced

2 celery stalks, finely diced

a pinch of dried chilli flakes

6 – 8 Toulouse Sausages, each cut into 4 pieces

4 sprigs of fresh rosemary, leaves removed and finely chopped

2 x 400g tins of chopped tomatoes

3 x 400g tins of Cannellini beans, drained

2 very large handfuls of spinach/chard/savoy cabbage, washed and finely shredded

salt & pepper

Heat a glug of olive oil in casserole or very large saucepan. Add the onions, garlic, carrots and celery and cook for a few minutes, stirring regularly, until softened a little. Add the chilli flakes, sausages and rosemary and continue to cook for a few more minutes.

Add the chopped tomatoes and a little seasoning. Bring to a simmer and gently cook for 20 minutes. Now add the beans and spinach/chard/cabbage to the party and cook for a further 20 minutes with the lid on.

Adjust the seasoning to suit. And it really is as easy as that! Serve in a bowl with a large hunk of bread.


Boulangére Potatoes

Whilst I absolutely adore Dauphinoise potatoes they aren’t exactly the healthiest of potato side dishes, especially with the amount of cream I love to add. Boulangére potatoes are however an extremely healthy alternative that are in my book equally as tasty.  Try them and you’ll be amazed! Interestingly named as in France they were originally given to the local boulangerie to slowly bake in their bread oven.

Great served with a sunday roast or a rich casserole or stew. You can make them plain or add plenty of fresh thyme or rosemary.  Yesterday I made mine with thyme and served with roast chicken, lovely!

Enough for 4:

750g Desirée or other floury potatoes, peeled and very finely sliced

1 very large or 2 small onions, peeled, cut in half and very finely sliced

a few springs of fresh rosemary or thyme (optional)

200ml vegetable or chicken stock

100ml milk

30g butter

salt & pepper

Preheat your oven to 180°C / Gas Mark 4.

Very finely slice your potatoes and onions.  If using thyme strip the leaves from the stalks; if rosemary remove from the stalks and roughly chop.

Grease an ovenproof dish and start assembling with a layer of the potato slices, followed by some onion slices, a fine scattering of thyme or rosemary (if you’re using) and a little seasoning.  Continue layering in this way until all the potatoes and onions have been used (retaining a few of the herbs), finishing with a layer of slightly overlapping potatoes on top.

Mix the stock and milk together and pour over the potatoes.  Scatter over the remaining herbs (if using) and a little seasoning.

Cut the butter into small pieces and dot over the top of the potatoes.

Place in the oven and bake for an hour, until the potatoes are soft and cooked through, and the top layer is crisp and golden.


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