Category Archives: Mid-Week Suppers

PSB Pasta!

PSB Pasta

Following on from the PSB Tart this is my go-to Mid-Week Supper. High on the flavour stakes, quick to put together, deeply satisfying and a great way to use up an umteen amount of PSB. And a dish I’ve been dreaming of all winter eagerly anticipating the glutinous arrival of my homegrown Purple Sprouting Broccoli!

Purple Sprouting Broccoli

The pairing of PSB and anchovies is a flavour combination I confess to having become more than a tad addicted to, but then I am a BIG anchovy fan and just don’t get people that aren’t. The duo here are also paired with an overtly generous amount of garlic, chilli and good olive oil, run through interesting egg pasta and topped with anchovy infused crunchy croutons and plenty of Parmesan. This is a dish that really gets my juices going, and certainly not one for the faint hearted!. Nor a dish for the littlies, sadly it’s way too salty and hot for little tums. But then it’s nice to have a grown up dinner sometimes isn’t it? If you’re wanting something more child-friendly then PSB works wonderfully in Smoked Salmon & Broccoli Penne – my kids adore this for their dinner.

Purple Sprouting Broccoli

Simple and in SeasonNow for the bloggie challenges!. First up Simple and in Season, this month hosted by Ren herself at Fabulicious Food, as without a doubt my PSB is in season. pasta pleaseSecondly to Pasta Please as this month’s theme so happens to be Chillies (I just hope I qualify with the anchovies?), the event is the baby of Jac of Tinned Tomatoes and is being hosted by Allotment to Kitchen this month. And finally as this is a pretty frugal munch Credit-Crunch-Munchto Credit Crunch Munch, an event co-hosted by Helen of Fuss Free Flavours and this month by Camilla of Fab Food 4 All

Purple Sprouting Broccoli Pasta Recipe

Purple Sprouting Broccoli Pasta

Great for Mid-Week Suppers, Bigger Kids and Grown Ups, Vegetarians (those that eat anchovies anyway!), Anchovy Obsessives

Serves 2:

For the Pasta:

160g of good quality Egg Pasta, dried or fresh

200g of Purple Sprouting Broccoli, washed

2 cloves of Garlic, finely sliced

1 – 2 Red Chillies, depending on how much heat you like, finely sliced

6 Anchovy fillets (preserved in oil or salt)

2 tablespoons of Olive Oil

Pepper

Parmesan to serve

For the Croutons:

50g of stale Bread, diced into 1cm cubes

2 tablespoons of Olive Oil

2 Anchovy fillets

Pepper

Cook your pasta to packet instructions.

Meanwhile prep and steam the PSB. Slice the tougher ends into inch long strips, leaving a generous couple of inches for the delicate purple florets. Steam over boiling water for 3 to 5 minutes until almost tender. Set aside.

Place the garlic, chilli, anchovy fillets, olive oil and a generous pinch or two of black pepper in a large saucepan. Heat on a low temperature, stirring often. Once the anchovies have disintegrated into the oil tip in the steamed PSB. Give everything a good stir and continue to cook on a gentle heat for 2 to 3 minutes until the PSB is fully tender.

Now for the croutons. Heat the oil with the anchovies and a generous pinch of pepper on a medium heat until the anchovies have disintegrated. Throw in the bread cubes and toss in the hot oil. Fry the bread on all sides until golden and crunchy.

Once everything’s cooked combine the PSB with the pasta and a couple of tablespoons of set aside pasta water. Serve in large bowls and scatter over the croutons. Liberally grate over some fresh Parmesan. Heaven.

You might also like:

Garden Pasta with griddled courgettes, cherry tomatoes & feta

Garden Pasta with griddled courgettes, cherry tomatoes & feta

Spaghetti Puttanesca

Spaghetti Puttanesca

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Anchovy, Parmesan and PSB Tart

PSB Tart

Finally the Purple Sprouting Broccoli has come good. After a year’s impatient, and doubtful, waiting all five of my plants are yielding a glutinous harvest. And what a wonderful veg to glut out on, one of the very finest in my opinion and interestingly one that the French don’t seem to do. Well at least I’ve never seen it for sale here. They really don’t know what they’re missing.

PSB

PSB

So it’s been a bit of PSB frenzy around here the last couple of weeks and one of my favourite recipes has to be this very Tart. A rich peppered shortcrust pastry (or you could cheat and buy ready-made), filled with as much PSB as you can possibly fit, bathed in a layer of eggy, creme fraiche & Parmesan loveliness and topped with preserved anchovies. Probably not a tart for the littlies in your life as it’s heavy on salty anchovies, which incidentally are a match made in foodie heaven with PSB. Though you could always omit them and still make a very tasty tart indeed, or pick them off as my kids happily did (and I charitably gobbled down on their behalves).

I know homemade pastry is considered a bit of a faff by most people but it’s surprisingly easy and generally faultless to make yourself. To cut down on faff time you can make in large batches and line and ‘bake blind’ a number of tart cases all at once, and freeze the excess for a later and convenient quickie dinner. Then the prep of the filling and baking is genuinely a doddle.

Simple and in SeasonSince PSB is so in season right now I’m entering my recipe to Fabulicious Food’s Simple and in Season event, which I was delighted to host myself in March and this month is being held by Ren herself. Not being a very regular baker it’s rare that I get a chance to enter the wonderful baking events out in the blogosphere, but this month I AlphaBakes Logohappened to notice that AlphaBakes (jointed hosted by Caroline from Caroline Makes and this month by Ros from One-Ingredient-April-Cheese-300x247More than an Occasional Baker) is on the Letter A (for Anchovy). So I’m delighted to be making my first ever entry! And last but most certainly not least as Cheese is the theme I shall be entering my tart to this month’s One Ingredient Challenge, an event hosted by Laura at How to Cook Good Food and this month by Nazima at Franglais Kitchen

Please don't be fooled that we're eating out and basking in sunshine here. This was taken in a few minutes of warm sun we had last week - and it's rained ever since!

Please don’t be fooled we’re eating out and basking in glorious sunshine here. This was taken in the very few warm minutes of sun we had last week – and it’s rained ever since

PSB Tart

Enough for 4:

For the Pastry: (double, treble, quadruple if you want to stock up on savory tart cases)

130g of Plain Flour, plus a little extra for rolling

35g of Butter, straight from the fridge, cut into small blocks. Plus a little extra for greasing the case

30g of hard Vegetable Fat, straight from the fridge, cut unto small blocks

a level teaspoon of coarsely ground Black Pepper

a pinch of Salt

an Egg yolk, lightly beaten

For the Filling: 

200 to 250g of Purple Sprouting Broccoli (essentially as much as you can squeeze in the tart base), washed

3 medium free range Eggs

200ml of half fat Creme Fraiche (a small tub)

2 heaped tablespoons of finely grated Parmesan

a large pinch of Black Pepper

6 Anchovy fillets, preserved in oil or salt

Special Equipment: a 19 to 25cm width quiche/tart case

Start by making your pastry. I use a food processor for speed but you can make it by hand too. If you’re using a processor place all the ingredients in the bowl, except for the egg yolk, and whiz until the mixture resembles fine breadcrumbs. Add the egg yolk and whiz again. When it starts to come together in a ball it’s ready, if it doesn’t add a few drops of cold water until it does. Remove from the processor and shape together. Wrap in cling film and place in the fridge for at least 30 minutes before using.

If you’re making the pastry by hand place all the ingredients, bar the egg yolk, in a mixing bowl. Rub the fat into the flour with your fingers until the mixture resembles fine breadcrumbs. Add the egg yolk and mix into the flour and fat with your hands, trying to bring it all together. Add a few drops of cold water if the dough fails to come together. Wrap in cling film and rest in the fridge for 30 minutes.

Pre-heat the oven to 190ºC (gas mark 5, 375ºF).

Whilst the pastry’s resting make your filling. Slice the tougher ends of the broccoli into roughly inch long strips, leaving a generous couple of inches for the delicate purple florets. Steam over boiling water for 3 to 5 minutes until almost tender. Set aside.

Lightly beat the eggs then beat in the creme fraiche, Parmesan and black pepper. Set aside.

Lightly grease your chosen flan case with butter.

The pastry should now be rested. Roll out on a floured surface into a round that will fit your case. Transfer to the case. Cut off any excess pastry; there should be just enough pastry to overlap the sides by a few mms (the pastry will shrink a little when cooked). Prick the base all over with a fork. Place a piece of greaseproof paper over and fill with baking beans to weight down the pastry. Bake for 20 minutes in the hot oven, remove the beans and bake for a further 5 minutes.

Now you’re ready for tart assembly. Place as much PSB in the tart case as it will hold. Pour over the eggy mix. Finally decoratively lay the anchovy fillets over the top.  Slide in the oven and bake for about 35 minutes until firm to touch and a little golden on top.

Perfect with a leafy green salad. And new potatoes if you find them yet.

You might also like: 

Leek & Goats Cheese Tart

Leek & Goats Cheese Tart

Butternut, Feta & Red Onion Tart with Thyme

Butternut, Feta & Red Onion Tart with Thyme


Roasted Roots and an Easy Roasted Roots Pizza

Roasted Roots Scone-based Pizza swallow-recipes-for-lifeWhat to do with Carrots, Beetroot and Cheese? These were the three ingredients chosen for March’s Recipes for Life challenge, a new monthly event held by Vanesther at Bangers & Mash. The challenge is run in partnership with the Somerset based charity Swallow who work with adults with learning difficulties. Every month they’ll be a new trio of ingredients and bloggers are challenged to come up with tasty, healthy and easy to prepare dishes that may even appear in Swallow’s new cookbook. What a lovely challenge I say!.

Admittedly not an obvious choice of ingredients at first but after a few brief moments of ponder I realised this remit would not only include one of our regular quickie dinners at Chez Foti, Roasted Veggies with Feta and Couscous but also my Roasted Veggie Lasagna too. My wholehearted apologies for the awful photos on both these blogs, but in my defense they were taken in my very early days of blogging!. I’m a bit of a regular veggie roaster and tend to make huge seasonal batches that get used over the course of a few days. Not only are they an interesting veggie side to a roast dinner or even bangers and mash but they’re perfect in a lasagna or thrown on a tart or pizza, wonderful in a sandwich (hot or cold, with cheese or hummus or just plain) or simply enjoyed in their own right with couscous, pasta or brown rice or as an antipasta.

Roasted Roots with Feta and Couscous

Roasted Roots with Feta and Couscous

For today’s recipe I have my seasonal Roasted Roots. I’m particularly partial to my Roasted Winter Roots as they bring such flavour and cheer to an otherwise verging-on-dull selection of veggies. Go for whatever you have to hand but beetroot, carrots, parsnips, celeriac, sweet potatoes, butternut squash and red onions all work marvellously together and tend to cook in the same amount of time. I like to boost flavours with plenty of fresh chopped Rosemary but you could happily substitute with fresh Thyme or dried herbs.

Winter Roots

My entry for  the challenge is an easy-peasy Scone-Based Wholemeal Pizza topped with plenty of Roasted Roots and a ball of Mozzarella (or Cheddar, Goats Cheese or Feta if you prefer). Funnily enough I haven’t eaten a scone based pizza since I was a child myself (they seemed to be all the rage in the 80s!) but have been eager to give one a whirl for ages now. Mainly as they’re so easy and quick to put together with no need for kneading or rising. Results were very good though admittedly incomparable to a thin crust homemade bread dough. But very tasty nevertheless, and my kids happily wolfed it down for their tea roasted roots and all!. The perfect instant and healthy pizza if you ask me, and one I shall definitely be baking again.

Roasted Roots

simple2012smallSince you can’t get much more Seasonal than my Roasted Roots I’m also entering my blog to Ren’s Simple and in Season challenge which so happens to be being hosted by myself this month!.

And as there’s fresh rosemary or thyme with the Roots I’m also entering it to Karen of Lavender and Lovage’s Herbs on Saturday event, this month hosted by London Busy Body.herbsonsaturday

Credit-Crunch-MunchAnd last but not least as this so happens to be a particularly frugal eat I’m entering it to Credit Crunch Munch, a joint event by Camila of Fab Food 4 All and this month by Helen of Fuss Free Flavours.

Roasted Roots

Roasted Roots

Great for Pizza (see below!) or Tart toppings, Lasagnas, Sandwiches, Antipasta, Veggie Sides or eaten with Couscous, Pasta or Brown rice. 

To make enough for at least two meals for a Family of Four (halve the quantity if you wish to make less)

2 Red Onions, very large dice

6 cloves of Garlic, left whole with skin on

3 Carrots*, peeled and sliced into 0.5 cm slices

2 – 3 Beetroot*, scrubbed (skin left on) and cubed to a 1.5 cm dice

1 – 2 Parsnips, peeled and cubed to a 1.5 cm dice

300g of Sweet Potatoes, Butternut Squash or Pumpkin* (or a mixture of any of these), peeled and cubed to a 1.5cm dice

300g of Celeriac*, peeled and cubed to a 1.5cm dice

a tablespoon of chopped fresh Rosemary OR 2 teaspoons of fresh Thyme or dried Oregano or Mixed Herbs

Salt and Pepper

4 tablespoons of Olive Oil

Special Equipment: 2 large oven baking trays

* Feel free to vary your veggies!

Pre-heat your oven to 200ºC.

Simply place all the peeled and cut veggies on two large baking trays. Sprinkle with the herbs, a large pinch of salt and pepper and the oil. Using your hands ensure all the veggies have an even coating.

Place in the oven and roast for 45 minutes. Turn twice during the cooking time. The veggies should all be very tender and a little golden.

Scone based  pizza recipe

Easy Scone-based Wholemeal Roasted Root Pizza

Great for Toddlers and Young Children, Bigger Kids, Family Dinners, Mid-Week Suppers, Vegetarians, Quick Homemade Pizza.

Serves a Family of 4:

125g Wholemeal Self-Raising Flour

100g of White Self-Raising Flour, plus a little extra for rolling

a teaspoon of Baking Powder

a pinch of Salt and Pepper

30g of Butter

1 Egg, lightly beaten

a little Milk

a heaped dessert spoon of Tomato puree, plus 2 dessert spoons of water

2 large handfuls (or more!) of Roasted Roots

100g of sliced Mozzarella OR 75g of cheddar/goats cheese/feta

Special Equipment: A baking tray, rolling-pin

Pre-heat your oven to 200ºC.

Place the flours, baking powder, salt and pepper in a mixing bowl and combine together. Rub in the butter until the mixture resembles fine breadcrumbs.

Add the egg and using your hands try to get the mixture to come together. You may need to add a little milk, keep adding until the mixture comes together in one piece.

Turn out the dough onto a work top or large board, shape into a ball and carefully roll out with a rolling-pin until you have your desired pizza size and thickness (as thin as possible is best, but harder to do with scone dough!).

Combine the tomato puree with the water and spread over the pizza base. Scatter over as many Roasted Roots as you can fit and then finish with a layer of cheese.

Place in the oven for 20 minutes. The pizza’s ready when the cheese is golden and bubbling.

You might also like: 

Spinach & Ricotta Cannelloni with Hidden Veggies Tommie Sauce

Spinach & Ricotta Cannelloni with Hidden Veggies Tommie Sauce

Super-Vegged Up Chilli con Carne

Super-Vegged Up Chilli con Carne


Stilton, Walnut and Parsley Pesto Spaghetti with Roasted Thyme and Garlic Mushrooms

Stilton, Walnut & Parsley PestoYou know when you make something that you become a little obsessive about? And you end up eating it several times a week, and making every possible permutation of it. Well that’s pesto for me these days. Since I blogged my Parsley and Almond Pesto recipe back at the beginning of January it’s fair to say my processor’s been turning out an inordinate amount of pesto. But my latest addiction is one made with crumbled Stilton, lightly toasted Walnuts, Walnut Oil and Parsley. Make it. Please. It’s heavenly. And particularly wonderful melted into pasta with a generous serving of roasted mushrooms on the top. It’s also fair to say I have a wee addiction to Roasted Mushrooms. After my success of the Roasted Wild Mushroom Pizza, I’ve been roasting wild and ordinary mushies and adding them to many a Pizza, Risotto, Pasta dish, Bruschetta or Omelette. Believe me once you’ve tried roasting mushrooms you’ll never go back!

Stilton, Walnut & Parsley Pesto

And it’s not just me that’s been getting excited about homemade pesto lately. My inspiration for the stilton pesto came from a blog by Marmaduke Scarlett which so happened to win January’s Herbs on Saturday challenge. Thanking you very unkindly for my new addiction! Andrea of the gorgeous Shabby Chick enlightened me to the use of both Kale or Cavelo Nero and Pumpkin Seeds in a pesto. Urvashi from the Botanical Baker uses Sunflower Seeds and Comte in her Parsley Pesto. Anneli of Delicieux offered a Walnut & Basil Pesto and served it with a fun Spaghetti Squash! And she also recommends Mache Lettuce. And very recently Under the Blue Gum Tree showcased her delightful Spinach & Walnut Pesto and 8&Ruth won February’s Herbs on Saturday with her wonderful Themes of Wild Garlic Pesto blog. Also in the same competition was a highly intriguing Seaweed Pesto
from Elizabeth’s Kitchen.

Stilton, Walnut & Parsley Pesto

If you’ve never made your own pesto then I urge you to set aside a few minutes and do so. And minutes is all it takes, really. And I wholeheartedly promise you it will be sublime. As for what to put in, then get creative and frugal!. Clear your fridge and store cupboards. So this is what you need, intending to be in no means exhaustive!:

Some sort of Nut – Walnuts, Pine kernels, Cashews, Almonds, Hazlenuts, Pecans all work marvellously. Or even a Seed – Pumpkin, Sunflower

A Hard Cheese – Parmesan, Grana Padano, Pecorino, Mature Cheddar, Mature Manchego, Comte, Stilton – anything with a strong flavour really!

Something Green & Raw – Rocket, Spinach, Watercress, Kale, Chard Leaves, Parsley, Basil, Mint, Mache/Lambs Lettuce, Wild Garlic

Garlic – Unfortunately no pesto is quite right without a little garlic!

An Oil – Olive, Sunflower, Hemp, Walnut, Rape

Salt, Pepper and possibly a little Lemon Juice

Crush all together in a Pestle & Mortar or like me take the easy option of blitzing with a stick blender or food processor. And there you have it a bowl of your very own pick and mix pesto!

And pesto isn’t just for pasta! It’s perfect smothered on a pizza base in place of a tomato sauce – I have my Rocket Pesto Pizza coming very shortly for that. It’s great on puff pastry as a tart base (A Couple of Tomato Tarts), perfect paired with salad or Goats Cheese or both in a sandwich, spread on toast or muffins with creme cheese (and avocado if you want to be really extravagant!) and glorious on a jacket potato.

As luck would have it Homemade Pesto is the theme of this month’s Pasta Please, a monthly challenge held by Jacqueline of the super veggie blog Tinned Tomatoes, and this month hosted by Jen of Blue Kitchen Bakes. So naturally I shall be entering this very pesto-ey blog! I’m also entering it to Lavender and Lovage’s Herbs on Saturday challenge, this month hosted by London Busybody.herbsonsaturday

pasta please

IMG_4283 - Version 2

Stilton, Walnut & Parsley Pesto Spaghetti topped with Roast Garlic & Thyme Mushrooms

Great for: Bigger Kids, Grown Ups, Family Dinners, Dinner Parties, Mid-Week Suppers, Vegetarians

Serves 4:

For the Mushrooms:
300g of Mushrooms, Wild Mushrooms would be amazing but Chestnuts or even ordinary Buttons will happily do
2 tablespoons of Olive Oil
4 Garlic cloves, skin removed and each clove cut into 3 chunks
a few sprigs of fresh Thyme, leaves removed
Salt and Pepper

For the Pesto:
60g of Walnuts
60g of Stilton, crumbled
40g of Parsley leaves and stalks, roughly chopped
a clove of Garlic, finely chopped
75ml of Walnut Oil or Olive Oil
Salt and Pepper

For the Pasta:
400g of Spaghetti, Linguine or Tagliatelle

Pre-heat your oven to 200 c.

Tear or cut the mushrooms into bite sized pieces. I leave button sized whole and Chestnuts I half or quarter if particularly big. Place on an oven tray along with the garlic pieces and drizzle over the olive oil. Sprinkle over the thyme leaves and a generous pinch of salt and pepper. Using your hands give everything a good mix ensuring the mushrooms are evenly coated.

Place the mushrooms in the oven for 20 minutes, and stir and turn about half way through.

Whilst the mushrooms are roasting cook your pasta to packet instructions and prep your pesto. Start with toasting the walnuts. Heat a frying pan on a medium heat until hot, throw in the walnuts and lightly toast for a few minutes, turning and shaking very frequently – you only want a light colouring and toasting to boost flavour and no burnt black bits.

Now place all the pesto ingredients (including the toasted walnuts) bar the seasoning in a food processor and pulse a few times. If you don’t have a processor use a deep sided bowl and a stick blender or a pestle and mortar. I prefer a fairly coarse texture so you can really taste and identify the walnuts. Once you have your desired texture, taste and season with plenty of black pepper and a little salt to suit.

Once the pasta’s cooked drain and run the pesto through it, I use a pair of tongues to do this. Place the pasta evenly on four plates or bowls and serve with a pile of the roasted mushrooms on the top. Enjoy!

You may also like:

Butternut Squash Risotto with Butternut Skin Crisps

Butternut Squash Risotto with Butternut Skin Crisps

Pumpkin Carbonara

Pumpkin Carbonara


Sausage, Bean and Veggie Hotpot

Sausage & Bean Hotpot

Now I love a bloggie challenge and when Vanesther, of the gorgeous family food blog Bangers and Mash, launched her new Recipes for Life Challenge I was really excited, particularly as it’s right up my foodie street. Each month she’ll be picking three ingredients and challenging fellow bloggers to come up with something tasty, wholesome and easy-to-cook with them. And the best recipes will be included in a new cookbook for the Somerset based charity Swallow. Swallow support adults with learning difficulties to lead more independent lives, including the running cookery courses to help members learn to prepare simple, inexpensive and nutritious meals.

swallow-recipes-for-life

This month the three ingredients are Sausages, Onions & Tomatoes and I knew exactly what I wanted to make for Swallow. My much-loved family favourite Sausage, Bean & Veggie Hotpot that I’ve thus far failed to get snapped and blogged. It’s a lovely winter warmer one pot wonder dish, that’s so easy to throw together yet hearty, healthy and heavy on the veggies. And my kids LOVE it as much as us grown up folk. And you can chuck in whatever beans or veggies you so happen to have in, anything goes!.

Sausage, Bean & Veggie Hotpot

Sausage, Bean & Veggie Hotpot

Great for family or grown up dinners, toddlers, bigger kids, vegetarians (using veggie sausages obviously!), mid-week suppers, weekend slowies, winter warming

Serves 4 to 6 big appetites (or a family of 4 TWICE!)

a tablespoon of Sunflower Oil

6 – 8 Sausages, meaty or veggie

an Onion, diced

2 cloves of Garlic, finely chopped

2 Carrots, sliced

a Parsnip*, diced

300g of Pumpkin or Butternut Squash*, large dice

a generous pinch of Chili Powder

2 teaspoons of dried Oregano or Mixed Herbs**

2 x 400g tins of Chopped Tomatoes

2 x 400g tins of Beans (Cannellini/Butter/Kidney/Haricot/Flageolet all work brilliantly or a mixture of any of them!), drained and rinsed

Salt & Pepper

600g of washed and peeled Potatoes (about 3 medium sized), finely sliced

300ml of hot Beef Stock (or veggie stock if you’re using veggie sausages)

Special Equipment: A Large Lidded Oven-proof Casserole Dish that can also go on the hob

* Please feel free to vary your veggies as to what you have in, you can happily substitute with any sturdy veggies like sweet potatoes, swede, turnip, peppers, celery, celeriac, chard, green beans, cauliflower etc.

** Or fresh herbs like rosemary or thyme all work wonderfully if you so happen to have any, my preference is for fresh rosemary.

Pre-heat your oven to 190ºC/Gas Mark 5.

Heat the oil in the Casserole Dish. Fry the sausages until a little browned all over. Set aside to cool, and when cool enough to handle cut into 3 or 4 pieces. Set aside until later.

In the same casserole dish add the onions and garlic and fry in the fat left from the sausages on a medium heat for 5 minutes, stirring regularly so nothing catches. Then throw in the carrots, parsnip and pumpkin or butternut (or your other chosen veggies). Continue to cook for a further 5 minutes, stirring at intervals.

Stir in the chili powder and herbs, quickly followed by the chopped tomatoes, beans and the set aside sausages.

Bring everything to a simmer and season generously with salt and pepper.

Sausage, Bean & Veggie Hotpot

Take off the heat and arrange the sliced potatoes over the top of the hotpot. Pour the hot stock over the potatoes, place the lid on the top and slide into the pre-heated oven for 45 minutes. Remove the lid and bake for a further 45 minutes.

Hotpot

The hotpot’s ready when the potatoes have browned a little on top and are completely soft and tender.

Sausage, Bean & Veggie Hotpot

simple2012smallCredit-Crunch-Munch

I’m also entering my recipe to Ren of Fabulicious Food‘s Simple and In Season challenge, since it uses plenty of seasonal goodies. This month the event’s hosted by Cake, Crumbs and Cooking. And to Helen of Fuss Free Flavours and Camilla of Fab Food 4 All‘s Credit Crunch Munch event, as this is a particularly frugal munch!.

A Year Ago on the Blog: Cheesy Biscuits for Half Term

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Chicken, Borlotti & Pumpkin Stew

Chicken, Borlotti & Pumpkin Stew

Chicken & Apricot Tagine

Chicken & Apricot Tagine


Rosemary and Cannellini Bean Risotto…and a tale of Bugs in the Borlotti

Rosemary and Cannellini Bean Risotto

I’m a huge risotto fan and make them pretty often, but I have to say this is a particularly blindingly good one. Luxurious, decadent, dreamy, sumptuous, comforting, warming. And all without too many calories, much effort and minimal expenditure. And it’s here that I should really point out it wasn’t entirely my own recipe, but more on that later!. If you like your beans, rosemary and risotto then I urge you to make this, I’m confident you won’t be disappointed. The creaminess of the beans works wonderfully in a risotto, adding a luxurious depth of texture and flavour to an otherwise frugal dish. And whilst I’m on the subject of risotto I’d love to hear what your favourites are?

Now there’s a little story as to how I came to back this heavenly supper….so stay with me here, this blog’s a bit of a longie today! I’ve recently been perusing a new to me book, The Best-Ever Easy-to-Use Herb Cookbook by Joanna Farrow, a gift from the lovely Karen of Lavender and Lovage, for winning November’s Herbs on Saturday Challenge (for my Roasted Wild Mushroom Pizza blog).

Herb Cookbook

It’s a lovely book, full of really interesting and innovative herby recipes from soups and salads, baking and mains through to desserts and sweets with absolutely gorgeous photography throughout. Being a bit of a risotto fiend I was immediately struck by a recipe for Rosemary Risotto with Borlotti Beans, having never used beans in a risotto before and happening to have a huge tub of homegrown borlotti begging to be used.

Now the observant amongst you may be confused at my recipe for Cannellini Beans when I’m writing about Borlotti. On inspection of the borlotti, in readiness to soak and boil, I sadly discovered my tub to be jumping with nasty little mite type bugs. I even tried to wash and soak a few but the bugs had penetrated the skins and the bugs and borlotti had to be binned. And fed instead to my chickens. But not without cooking in a tasty little stew first. My chickens must be the fussiest chickens to strut the earth, they don’t do raw veggie or fruit peeling but will eagerly peck away at anything cooked. So every now and again I treat them to a pot of slow cooked peelings and chopped old veggies, cooked for free on the top of my woodburner, and this time it included the buggy borlotti. And they loved them! Though I wonder if their coop was unusually stinky that night? Does anyone else cook for their chickens, or is it only crazy little me?!

My Bugged Borlotti & Veggie Stew - a winter warmer for the chickens!

My Bugged Borlotti & Veggie Stew – a winter warmer for the chickens!

A few of my ladies tucking into their tasty warm stew

A few of my ladies tucking into their tasty warm stew

As well as switching the beans, I also strayed a little from the original recipe by using shallots instead of an onion since we still have a surplus of homegrowns to use and besides I virtually always use shallot in a risotto. I added a few sticks of my celery too as it’s still growing here, I say a few as my plants are smaller than shop boughts. I also substituted mascarpone for half fat creme fraiche as let’s just say I’m cutting back on the calories a little this month. I don’t do the ‘D’ word. Last, but possibly most importantly, I oomphed up the quantity of rosemary. By about four times! The original recipe, for four people, called for a teaspoon of rosemary. I halved the quantity to serve to two people and added a dessertspoon, which in my opinion was bang on the flavour.

I’m entering my blog to quite a number of challenges, so bare with me here! Firstly, of course, to Karen’s Lavender and Lovage Herbs on Saturday challenge, as without my previous win this recipe would never have entered my realm of culinary possibilities!

herbsonsaturday

Secondly to Bookmarked Recipes, an event held by Jacqueline over at Tinned Tomatoes and one I somehow as yet have never entered, so here’s my first ever entry!

bookmarked recipes new logo

Thirdly to Credit Crunch Munch, as I hope you’ll agree with is a pretty frugal munch, an event jointly hosted by Camilla of Fab Food 4 All and Helen of Fuss Free Flavours.

Credit-Crunch-Munch

Fourthly (yes really!) to another new challenge I’ve just come across, Flavours of Italy, a European food event held by Simply Food, and this month hosted by Divya’s Culinary Journey,
and with the handy theme of Italy, home obviously of the wonderful dish that is Risotto.

Flavours of Italy logo (2)

And finally to Javelin Warrior’s Made with Love Mondays as it so happens to be a Monday (not that I think that matters?!) and my risotto’s made from scratch.

Made with Love Mondays

 Phew, are you still with me? Now on with the recipe:

Rosemary & Cannellini Bean Risotto

Rosemary & Cannellini Bean Risotto

Great for family or grown up dinners, dinner parties (it’s that good!), vegetarians, mid-week or weekend suppers

Serves 2

a tablespoon of Olive Oil

2 Shallots, finely diced

a stick of Celery, finely diced

a large clove of Garlic, finely chopped or crushed

140g of Risotto Rice

90ml of White Wine

450 to 500ml of hot Veggie Stock (I used my favourite Marigold)

2/3rds of a 400g tin of Cannellini or Borlotti Beans (drained and rinsed) or 85g of soaked and cooked beans (though I wouldn’t advise cooking this few beans on their own, I soaked and cooked a huge batch for several recipes – look out for them in subsequent blogs!)

2 tablespoons of half fat Creme Fraiche (or full fat or Mascarpone if you’re feeling more indulgent)

a dessert spoon of chopped fresh Rosemary

35g of Parmesan or Grana Padano Cheese

Salt and Pepper

Heat the olive oil in a heavy based saucepan on a gentle heat. Fry the onion, celery and garlic for 5 minutes until very soft, stirring regularly.

Stir in the rice ensuring the grains get a good coating of the oil. Pour in the wine and stir. Allow to simmer away on a gentle heat. Once most of the wine’s evaporated pour in a ladleful of the hot stock. Continue to stir at intervals adding further ladlefuls of hot stock every time the last one’s nearly all absorbed.

Meanwhile prep the beans. Blitz about two-thirds of the beans in a food processor or with a stick blender. Set the remainder aside.

Once the risotto rice is about three-quarters cooked, stir in the blitzed beans. Continue to cook the risotto, adding more stock as and when required.

When the rice is tender, but still has a tiny bit of ‘bite’, stir in the remaining whole beans, creme fraiche, Parmesan, rosemary and a generous pinch of black pepper. Taste and adjust the seasoning, adding more salt and pepper to suit. Cover the pan and leave the risotto to rest for 5 minutes so that the risotto absorbs the flavours fully and the rice finishes cooking.

Serve, with extra Parmesan if you wish. And a glass of crisp white wine.

Here’s some of my other Risotto Recipes you might like to try:

Butternut squash risotto

Roast Butternut Risotto with Butternut Crisps

Spinach, Courgette & Pesto Risotto

Spinach, Courgette and Pesto Risotto


Cheese and Tuna Veggie Bombs!

Cheese & Tuna Veggie bombs

One for the littlies in your life today. After the popularity of my Sunday Dinner Leftover Cakes, my kids are  equally as crazy about these little shallow-fried patties (AKA bombs!) of Leftover Mashed Potato and Veggies, Tuna and Cheese. It’s a flavour combination that works for most little people and happens to be a fine way of sneaking into their tummies a multitude of Hidden Veggies. If your little people are particularly veggie adverse then I advise chopping the veggies very finely, but because the overall flavour is such a pleasing one I doubt they’ll even notice the sneaky good stuff.

Whenever I make any dinners involving mash and veggies, which happens to be pretty often in our house,  I always cook a little extra so I can make these tasty little bombs the next day. It’s then a matter of simply mixing the cold mash with any cooked veggies, a little cheddar and a can of tuna. Shaping into patties and coating in breadcrumbs, polenta or panko (or a mixture of any of these) and shallow frying in a little sunflower oil. They can then be served with yet more veggies or baked beans. And there you have it, a generally pretty wholesome dinner easily made in minutes.

Cheese, Tuna & Veggie Cakes

And they taste really really good. I really should admit I do make the odd extra for us big people too!

I’m entering my frugal dinner time treat to a couple of challenges. Firstly to the first ever Credit Crunch Munch, a new event co-hosted by Helen at Fuss Free Flavours and Camilla at Fab Food 4 All.

Credit-Crunch-Munch

And secondly for my first ever time to the No Waste Food Challenge held by Kate from Turquoise Lemons, and this month hosted by Elizabeth’s Kitchen. The theme this month handily happens to be Mashed Potatoes!.

No Waste Food Challenge

Cheese & Tuna Cakes

And so on to this cinch of a recipe:

Cheese & Tuna Veggie Bombs

Perfect for Toddlers and Young Children, Bigger Kids, Family Dinners, Mid-Week Suppers, The Veggie Adverse. And the leftover ‘leftovers’ can be frozen for a later, even quicker, dinner.

Makes 8 to 10 small patties:

300g of cold Mashed Potato

200g of cold cooked Veggies (if you don’t have enough leftover veggies then you can always top up with defrosted frozen peas or sweetcorn), finely diced

185g tin of Tuna, drained

75g of Cheddar Cheese or similar, grated

3 heaped tablespoons of dry Breadcrumbs, Polenta or Panko (or a mix of any of these)

Sunflower Oil

Simply combine all the ingredients bar the breadcrumbs in a large bowl. Shape into even patties. Place the breadcrumbs/polenta/panko in a flat bottomed bowl.

Now coat the patties in a fine layer of the crumbs and set aside on a plate until you’re ready to fry.

Take a frying pan and pour in enough sunflower oil to make a very fine layer on the bottom. Heat on a low to medium heat. When the oil is hot carefully place your bombs in the oil. You’ll probably have to fry them in a couple of batches.

Fry on both sides until golden brown all over. Drain on kitchen roll and serve.

You might also like:

Chicken Goujons:                                        Kids Fish Pie:

Kids Fish Pie in Oogaa bowls

Chicken Goujons

 


Spinach and Ricotta Cannelloni with Hidden Veggies Tommie Sauce

Spinach & Ricotta Cannelloni

It’s really REALLY cold here. Bitter. Wet. Icy. Windy. Needless to say I’m avoiding leaving the snugly fires of our house as much as possible, even to go shopping. And being the frugal month of January I’m attempting a fridge, freezer and cupboard blow out using up a whole host of lurking need-to-be-used ingredients. On a recent inspection I handily discovered a tub of almost-out-date ricotta as well as a ball of just-out-of-date mozzarella, dried cannelloni that I’ve had for too long to mention, frozen spinach that somehow never gets used in our house and frozen chopped tomatoes that are still cramming up the freezer from last summer’s enormous glut, plus some pumpkin (I still have six to munch through!) and a random red pepper. So I set to to make stuffed cannelloni placating any requirement to leave the confines of Chez  Foti and brave the weather.

So a vegged and healthied-up version (I can’t help it!) of a Spinach & Ricotta Cannelloni (flavoured with a little Parmesan and Nutmeg) was born, covered with oodles of Tomato Sauce enriched with Celery, Carrot, Pumpkin & Pepper. Then topped with a little Mozzarella and Parmesan and baked in the oven.  And the kids ate it. Even enjoyed it. Admittedly not without a good deal of ‘encouragement’ at first, but that was to do with the off-putting (to them) abundance of green in the cannelloni, which on tasting they did actually like. Job done. Oodles of veggies filling those precious wee tummies. And one happy Mummy. And us grown up folk enjoyed it too!

Spinach & Ricotta Cannelloni

Incidentally this is a great tommie sauce to serve on it’s own with pasta, I’ve been making a version of it (Kids 5-a-day Pasta Sauce) for years for my monsters and they always love it. It’s also a great way of ‘healthying-up’ a homemade pizza, and they’ll never know!

I’m entering my blog, for the first ever time to the first ever Pasta Please, a monthly blogging event held by Jacqueline of the wonderfully inspirational Vegetarian blog Tinned Tomatoes. This month’s theme happens to be Cheese and since my dish contains a trio of Ricotta, Mozzarella and Parmesan I think I qualify!

pasta please

Spinach and Ricotta Cannelloni with Hidden Vegetables Tomato Sauce

Spinach & Ricotta Cannelloni with Hidden Veggies Tommie Sauce

Perfect for Toddlers and Young Children, Bigger Kids, Family Dinners, Mid-Week Suppers

Serves 4 hearty appetites (or a family of 4 with plenty of tasty leftovers):

For the  Hidden Veggie Tommie Sauce:

a tablespoon of Olive Oil

a small Onion, diced

2 cloves of Garlic, finely chopped

a large Carrot*, diced

a stick or two of Celery*, diced

200g of Pumpkin or Squash*, diced

half a Red Pepper*, diced

600g of Chopped Tomatoes (a can and a half)

a heaped dessertspoon of Tomato Puree

130ml of water

a teaspoon of dried Oregano or a dessertspoon of chopped fresh Oregano

Salt & Pepper

a pinch of Sugar

* Please use whatever veggies you happen to have in, though to aid your disguise it’s best to stick to neutral or orange/red coloured ones!

For the Stuffed Cannelloni:

160g of dried Cannelloni

350g of frozen Spinach, defrosted (or finely shredded and steamed fresh spinach)

a 250g tub of Ricotta

40g of Parmesan (or Grana Padano), finely grated

a large pinch of Nutmeg

a large pinch of Black Pepper

a squeeze or two of Lemon juice

For the Topping:

a 125g ball of Mozzarella

30g of Parmesan (or Grana Padano), finely grated

Pre-heat your oven to 190ºC.

Start with making your sauce. Heat the oil in a saucepan on a medium heat and add the onion. Fry for 5 minutes before adding the garlic and all other veggies bar the tomatoes.

After 10 minutes throw in the chopped tomatoes, tomato puree, dried oregano (if using), water and a pinch each of pepper, salt and sugar. No salt for very little littlies! Allow to simmer away for 20 minutes or until all the veggies are very tender.

Once cooked take off the heat and stir in the fresh oregano (if using). Blitz the sauce with a stick blender or in a processor until smooth. Taste and season if necessary.

Meanwhile prep the cannelloni. Mix together the spinach, ricotta, parmesan, nutmeg and pepper. Season with a squeeze or two of lemon juice. Now for the messy business of filling up the cannelloni tubes!. I found a very good tip on Jamie Oliver’s site of using a plastic bag with a snipped corner to pipe the filling in. It worked wonderfully and was no fiddle at all.

Filling cannelloni

Filling the Cannelloni with the snipped corner of a plastic bag!

Place your filled cannelloni in the bottom of a greased (with a little olive oil) small baking tray or oven dish. The pasta should fit snugly.

Now smother in the Tommie Sauce. Top with the mozzarella slices and the parmesan. Bake in the pre-heated oven for 35 to 40 minutes until the pasta’s cooked through and the cheese golden and bubbling on the top.

Go eat. My kids ate there’s as is, but us grown up folk had a simple green salad on the side.

Here’s some of my other spectacularly well Hidden-Veggie dinners that go down well with the wee folk!:

Kids Bolognese
Super-Seasonally Vegged-Up Cottage Pie
Cheese, Courgette & Tomato Bread & Butter Pudding
Chicken & Apricot Tagine
Chicken, Veggie & Egg Fried Rice
Super-Vegged Up Chilli
Kids Fish Pie
Noodles with Pork & Veggies
Cream of Veggie Super Soup
Sunday Dinner Leftover Cakes
 
Cheese, Courgette & Cherry Tomato Bread & Butter Pudding

Savoury Bread & Butter Puddin

Kids Fish Pie in Oogaa bowls

Kids Fish Pie

Super Vegged Chilli con Carne

Super Vegged-Up Chilli con Carne


Roast Butternut Risotto with Butternut Crisps

Butternut Risotto

We’ve still lots of lovely butternuts left from my autumn harvest, and thankfully they keep really well in a cool dark place for several months. They’re most definitely one of my very favourite veggies and so usefully versatile getting regularly thrown in many a Soup, Curry, Stir Fry or Stew and even in pasta dishes (think Carbonara or Mac ‘n Cheese). They even shine on a Tart or Pizza too. But a Butternut Risotto happens to be one of my favourite uses of this glorious veggie, and is a firm Chez Foti winter comfort food favourite.

This is actually a recipe I make with the littlies in mind and uses cream cheese, but if you want to make a  more grown up version replace the cream cheese with a goats cheese. I use plenty of fresh sage which I’m particularly partial to with squash or pumpkin and cheese, but if your kids are herb adverse then leave out. If making for very little littlies then omit the wine too and use ‘baby’ stock cubes available from most major chemists or supermarkets.

After watching Nigel Slater’s recent series I now always keep my Butternut Skin shavings and briefly roast them in the oven (which you’d be using anyway for this dish) in a little olive oil, salt & pepper and make some totally delish freebie Butternut Crisps. They’re wonderful served as a little crispy side to soups or risottos.

Cubes of Butternut

Since I’m using fresh sage in my recipe I’m entering my post, for the second time this month, to Lavender and Lovage’s Herbs on Saturday challenge, this month hosted by Vanether at Bangers and Mash Chat. Please do go and check out all the entries, there’s sure to be something you fancy!

herbsonsaturday

Butternut squash risotto

Butternut Squash Risotto with Butternut Crisps

Toddler and Young Children, Bigger Kids, Family Dinners, Mid-Week Suppers, Grown Up Dinners

Enough for a family of 4:

a largish butternut squash, peeled (keep the peelings if you want to make crisps!), seeds removed (these can also be deliciously roasted) and cut into 1.5cm cubes

2 tablespoons of olive oil plus a drizzle for the crisps if making

salt & pepper

3 shallots or a small onion, finely diced

2 sticks of celery, finely diced

20g of butter

220g of risotto rice

a glass of white wine

a litre of chicken or veggie stock, piping hot

a dessertspoon of finely chopped fresh sage

75g of soft cheese or goats cheese

a heaped tablespoon of Parmesan or Grana Padano cheese

Pre-heat your oven to 180ºC/Gas Mark 4. Place the butternut cubes on a large baking tray and drizzle over a tablespoon of olive oil and a pinch of salt and pepper. Ensure the cubes are equally coated and place in the hot oven to roast for about 35 minutes. They’re ready when they’ve taken on a little colour and are completely tender and soft.

During this cooking time place the peelings on a separate baking tray and drizzle with a wee bit of olive oil and a little salt & pepper. Place in the oven for 10 to 15 minutes until crisped up, checking regularly as they’re quick to burn. Once ready remove from the oven and drain on kitchen paper until you’re ready to serve.

Now to make the risotto. Heat the butter and another tablespoon of olive oil in a large heavy based saucepan on a gentle heat. Add the shallots or onion and celery and saute for 5 minutes, stirring regularly.

Stir in the rice ensuring the grains get a good coating of the butter and oil. Pour in the wine and stir. Allow to simmer away on a gentle heat. Once most of the wine’s evaporated pour on a ladleful of hot stock together with the sage. Continue to stir at regular intervals adding further ladlefuls of hot stock every time the last one is nearly all absorbed.

When the rice is on the edge of being ready and tender stir in the roasted butternut cubes and cream cheese/goats cheese. Allow to bubble away for a few minutes more before finally stirring in the Parmesan or Grana Padano. Taste and season with black pepper to suit. You probably won’t need to add any additional salt as there’s plenty in the stock and cheese.

Serve the risotto with a few butternut skin crisps on the side. A word of warning, whilst the crisps look pretty served on top of the risotto (as per my pic) they quickly become soggy from the steam!.

Here’s some other Chez Foti risotto recipes: Spinach, Courgette &  Pesto Risotto, Asparagus, Pea & Lemon Risotto, Sausage & Courgette Risotto

Butternut Squash Risotto


Leftover Cheese & Onion Bread

Cheese Bread

Now I know this isn’t exactly the most suitable recipe for any New Year dieters out there, but my excuse is I haven’t started mine yet. I’m still working my way from the excesses of choccies, biscuits, mince pies, christmas cakes, salami and cheese that are still lurking each and every which way I look. How could one possibly start any sort of diet and waste such bounty?. So today I decided to help myself along a little and throw all the cheese scrag ends into an oh so easy and oh soooooo naughty Cheese & Onion Loaf. Though I should hasten to add I still have a quarter of a Stilton and an equal amount of a mighty fine aged local Brebis (Sheeps Cheese). So I’m still a long LONG way of the D word. Thankfully. So my apologies now to any dieters out there, and I would seriously advice you not to make this, as just the one, ridiculously calorific, slice will not possibly be enough. You’ve been warned.

Master Jacques giving the Cheesy Bread his all!

Master Jacques giving the Cheesy Bread his all!

Finally it seems I have my baking mojo back. After endless freezer-filling pre-christmas baking sessions it’s been the last thing on my mind the last couple of weeks. But today’s a Wednesday and that’s a baking day in our house. The kids aren’t at school and I always try to bake something or other with them each week. Today it was just Jacques and I, as Big Sis was out with Mr F collecting wood. So we made a gloriously quick and simple yeastless and kneadless throw-it-all together Cheese & Onion Bread, that was all made in the time it took to put together a simple Pumpkin Soup. This cheese fest bread is the perfect accompaniment to hearty up a lunch time soup and particularly wonderful served piping hot out of the oven whilst the cheeses are still oozy. And you can literally use any cheese, or combination of cheeses, you happen to have in. I really did use up all our scrag ends, throwing in chunks of goats cheese, Manchego and Comte.

Leftover Cheese Bread

Leftover Cheese & Onion Bread

Makes one large loaf

a tablespoon of sunflower oil

a large red onion, finely sliced

450g of plain flour

a level tablespoon of baking powder

a teaspoon of English mustard powder

a large pinch of salt

a large pinch of black pepper

75g of butter, melted

375ml of milk

250g of leftover cheeses, roughly cut into chunks

Special Equipment: a large loaf tin lined with baking parchment

Preheat your oven to 200ºC.

Heat the sunflower oil in a saucepan and add the onions. Gently saute for 10 minutes until softened. Set aside.

Meanwhile sieve together the flour, baking powder and mustard powder and stir in the salt and pepper, ensuring everything is thoroughly combined.

Melt the butter and stir into the milk, then stir them both into the dry mixture. Finally mix in the cheesy chunks and onions and dollop into a large lined loaf tin.

Place in your oven for 35 to 40 minutes, until golden brown on the top, firm to touch and an inserted skewer comes out clean.

Serve warm with soup. Perfect. Perfectly naughty anyway.

If you like this, you might also like to try these other super-easy to bake with kids recipes:  Super-Fruity Banana Mini Muffins, Chocolate Pumpkin Cake, Cheese, Ham & Sweetcorn Muffins or Cheesy Biscuits

Cheese & Onion Loaf


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