Monthly Archives: July 2013

July 25, 2013

Halloumi and Roasted Veggie Kebabs

We’re truly in the throws of one hot summer here. And for once the UK seems to be matching the glorious South of France climate too, hooray …. but please may it last through to August when I shall be descending on the homeland to, fingers crossed, bask in the delights of an English summer for the first time in many years!. Unlikely, but one can live in hope.

I’d like to say the fabulous weather has brought on a spate of barbecues at Chez Foti but to be honest there simply hasn’t been the time with everything else that’s going on. But we did manage a lovely one last Saturday with an assortment of Kebabs, Satay Sticks and Salads. Very much enjoyed by all and both kids happily munched away.

I LOVE Halloumi on a barbie and it makes for a fab veggie kebab. And as I recently discovered my kids like it too it’s sure to become a bit of a regular round here, though they’ll have a fight on their hands for it with me! Since Halloumi doesn’t take long to ‘cook’, more like brown, I suggest you either bbq it with quick-to-cook veggies like cherry tomatoes, finely sliced courgette ribbons and mushrooms OR like me with a pre-roasted selection of slightly longer-to-cook veggies, namely red peppers, aubergine and thickly cut courgette. Obviously the roasted veggies can be prepped in advance, so all you need to do pre-barbie is thread them with the Halloumi on to skewers.

Seeing as I’m hosting this month’s Four Seasons Food with a Barbecue and Barbecue Side theme I shall of course be entering this post! Also to Karen’s Cooking with Herbs Challenge.

Halloumi & Roasted Veggie Kebabs

Great for Toddlers & Pre-schoolers, Bigger Kids, Grown Ups, Family Dinners, Barbecues, Barbecues Sides, Outdoor Eating, Vegetarians

Notes: Feel free to vary your choice of veggies as to what you have in, or your kids will eat

Makes 6 – 8 Kebabs Sticks

1 small courgette

½ aubergine

1 red pepper

1 white or red onion, large

2 tablespoons olive oil

salt & pepper

1 tablespoon lemon juice

1 teaspoon Dijon mustard

1 tablespoon oregano leaves, roughly chopped

1 pack Halloumi cheese, 225g or 250g

Pre-soaked bamboo kebab sticks or metal skewers

1. Pre-heat your oven to 200ºC.

2. Slice the courgette into 6/7mm slices and cut the pepper and aubergine into similar sized chunks. Cut the onion in half, then each half into quarters. Half each of the quarters and separate the layers to roughly match the thickness of the veggies.

3. Place all the veggies in a roasting tray. Stir in a tablespoon of the olive oil and a generous pinch of salt and black pepper (go easy on the salt for littlies). Bake in the hot oven for 20 minutes.

4. Mix the remaining tablespoon of olive oil, lemon juice, Dijon and oregano in a bowl big enough to easily house all the veggies.

5. After 20 minutes remove the veggies from the oven and place in the bowl with the marinade. Ensure they have an even coating and leave to marinate until you’re almost ready to barbecue.

6. Cut your Halloumi into similar sized chunks to the veggies.

7. When you’re ready to barbecue thread the veggies and Halloumi onto your pre-soaked bamboo sticks or metal skewers, alternating between each component.

8. Cook the kebabs on a hot barbecue (or under a hot grill) for 4 to 5 minutes turning frequently. The cheese should be golden.

One very excited wee boy about the prospect of a barbie!

Jacques for once without a silly face. But very excited about the prospect of his forthcoming barbie fodder!

Never much time to snap a photo before little hands start grabbing!

You might also like:

Griddled Courgette & Cherry Tomato Garden Pasta

One Pot Ratatouille

14 Comments | tags: Aubergine, Cooking with Herbs, Courgette, Four Seasons Food, Greek, Halloumi, Kebab, Lemon, Oregano, Red Peppers, Roasted Veggies, Summer | posted in Bigger Kids, Family Dinners, Finger Foods, Four Seasons Food, Grown Up Dinners, Mains, Mid-Week Suppers, Toddlers & Pre-schoolers, Vegetarian, Veggie Sides

July 21, 2013

Chicken Satay Sticks

By Eat Your Veg

Jacques tucking into his ‘chicken lollipops’ with zeal

I’ve been meaning to make satay sticks for the kids for so long now, and it’s taken me to host the Four Seasons Food barbecue event to actually get around to it. And predictably they were a huge hit. With both the littlies and myself, plus some friends I also trialled them out on with an additional chilli kick. It’s funny how food on sticks is always so appealing? And now, predictably also, I’m wondering why oh why it took me so long! Prepped in minutes, left to marinade for a few hours then barbied or grilled in a flash.

Having travelled extensively in SE Asia in my twenties I must have gobbled my way through an inordinate amount of pork and chicken satay sticks through Thailand, Malaysia, Indonesia and Singapore, each with their national and regional twists. Always an exceptionally tasty, cheap and highly addictive street food snack on the hoof.

Pig A Chic @ FBC5

I was recently reminded and inspired of the wonders of satay by the highly authentic Pig A Chic who were dishing out Thai satay sticks and papaya salad (plus a range of hot sauces) a plenty to hungry delegates all weekend at Food Blogger Connect. If you get a chance to sample their food then you really MUST, please do check out their site at www.pigachic.com or follow them on Twitter @Pigachic.

Even Little Miss F LOVED them, devouring three!

Now on to my own considerably less authentic but nevertheless pretty tasty Satay Sticks. I made them first minus any chilli with the kids in mind and the ‘chicken lollipops’ proved very popular. I think Jacques managed five and Little Miss F three. And served with barbecued Halloumi & Roasted Veggie Kebabs and a Child-Friendly Salad that was an impressive eat. Yes, salad….I’ve FINALLY found a salad they’ll eat, but more on that in a later post. Whilst the chilli-less ones were fragrantly tasty I have to admit to personally preferring my grown-up version with a couple of finely minced hot chillies thrown into the marinade mix.

Naturally I shall be entering my post to this month’s Four Seasons Food, hosted by myself and with the seasonal theme of Barbecues and Barbecue Side Dishes. And if you have your own barbecue dish then please do join in, there’s even a prize this month of the Pitt Cue Co Cookbook.

Chicken Satay Sticks

Great for: Toddlers & Pre-schoolers, Bigger Kids, Grown Ups, Appetisers, Starters, Mains, Barbecues (or Grilling)

Special Equipment: Pre-soaked bamboo skewers or metal skewers

Notes: How about substituting the chicken for pork or tofu?

3 free range chicken breasts

2 heaped tablespoons crunchy peanut butter

2 tablespoons thick coconut milk

2 tablespoons lime juice

1 dessertspoon Thai fish sauce

1 dessertspoon fresh ginger, finely minced

2 cloves garlic, finely minced

1 heaped teaspoon soft brown sugar

1 – 2 hot chillies, finely minced (optional)

1. Flatten the chicken breasts a little. I usually bash mine with a rolling pin on a chopping board. Pretty therapeutic actually. Cut the flattened chicken into narrow long strips, about six per breast.

2. Combine all the other ingredients in a medium sized bowl to make the marinade.

3. Stir the chicken strips into the marinade. Cover and leave to marinate in the fridge for at least an hour or two. Or even over night.

4. Cut in half and soak your bamboo skewers (if using) in water for 30 minutes before you’re ready to cook.

5. Thread the chicken pieces onto the skewers.

6. Heat up your barbecue or grill. When very hot cook the chicken on each side for 5 minutes until a little charred and cooked through. Serve immediately.

My grown-up chillied version served up as part of a Tapas night with the gals. Inclusive of sangria.

You might also like:

Greek Stylie Pork & Veggie Kebabs

Blue Cheese Barbecue Burgers

26 Comments | tags: Barbecue, Chicken, Chilli, FBC5, Four Seasons Food, Lime, Peanut Butter, Satay, Summer, Thai | posted in Bigger Kids, Family Dinners, Finger Foods, Four Seasons Food, Mains, Nibbles, Party Food, Starters, Toddlers & Pre-schoolers

July 16, 2013

Strawberry and Banana Yoghurt Pops

By Eat Your Veg

Wowsers things are busy round here. Packing and organising for the BIG move to the UK, working on a migration to a new blog (more on my exciting venture soon!), a trip to London for Food Blogger Connect last weekend (again more on this wonderful weekend shortly), snippets of time visiting friends for good byes AND it’s the big ten week school holidays here so have two kids desperate for some holiday action!. Needless to say there’s been many a trip to various water parks, swimming pools and lakes. So I offer my sincere apologies for the sporadic blogging now and over the next few weeks. The simply aren’t enough hours in the day for all I have to do!.

In view of my extreme state of busyness here’s a real quickie of a recipe today, Strawberry and Banana Yoghurt Pops which could probably be made and bobbed in the freezer in less than two minutes flat. And they’re good, really good. More importantly the kids LOVE them, and since they’re considerably healthier than any lolly you could possibly buy, containing only fresh fruit, natural yogurt and a weeny bit of honey to sweeten, that’s a very good thing in this baking hot weather we’re currently having!. Homemade lollies are definitely the way forward, and if you don’t have any lolly makers why not invest in a set or two, mine cost a mere two euros! And if you don’t want to use fresh fruit you could always just fill and freeze them with fruit juice (which is actually what I do more often than not!).

Feel free to vary your fresh fruit, a few days ago I also made a batch with raspberries and peaches (though admittedly I did add a little more honey), just use up whatever you have lurking. A great way to get your kids eating plenty of fruit, and to quickly use up any gluts.

Being notably cheaper than bought lollies I shall be entering this post to Credit Crunch Munch’s event, co-hosted by Camila of Fab Food 4 All and Helen of Fuss Free Flavours, and this month by Sian of Fishfingers for Tea. I recently happened to notice a new challenge on the block called Strawberry Preservation Fundas, hosted by Techie Cookie Freaky calling for bloggers to submit their strawberry preservation recipes, so naturally I thought of entering my lollies!.

Strawberry and Banana Yogurt Pops

Great For: Toddlers and Pre-schoolers, Big Kids, Grown Ups, Summer, Parties, Snacks, After School Treats, Fruit Gluts

Serves: Makes 6 Lollies (though this will depend on the size of your lolly maker)

Special Equipment: a hand held stick blender OR food processor or liquidiser, lolly makers

125g strawberries, washed and hulled

a large banana

125g plain yogurt, greek, cows, sheeps, goats are all fine (I’ve tried them all!)

dessertspoon of runny honey

1. Place all the ingredients in a bowl and whiz with a stick blender until the consistency of a smoothie. Or place in a processor or liquidiser and blitz.

2. Pour into your lolly moulds and place in a freezer for a few hours or overnight until they’re set.

And that really is all there is to it!. Off to do some packing…..

You might also like:

23 Comments | tags: Banana, Credit Crunch Munch, Kids, Lollies, Pops, Strawberries, Summer, Yogurt | posted in Bigger Kids, Finger Foods, Party Food, Puddings & Desserts, Toddlers & Pre-schoolers

July 9, 2013

Roasted Tomato and Feta Risotto

By Eat Your Veg

This was actually a fabulously tasty dinner borne out a random fridge emptying operation!. You know those times when there doesn’t appear to be anything too interesting and you rustle up what there is anyway, and hope for the best. And actually it was really rather good and has since been made a couple of times, and not just when I’m in fridge clearing mode! What’s more the kids ate it, Jacques in the main because it contained an ample amount of his beloved olives (especially taking into account his sister’s discarded ones), and Francesca who claims to not like tomatoes happily ate these sweet roasted ones. Result. And us big people loved it too, so a perfect family dinner all in all.

One happy Jacques with his olivey risotto!

To be fair I probably wouldn’t be feeding this risotto to an Italian or Risotto Aficionado. I mean feta in a risotto?. It’s all a bit wrong really. But hey this Greek/Italian fusion worked for my lot and interestingly, while I was stirring away, as you do with a risotto, I couldn’t help but think it all looked a bit like a hot greek salad. And besides, since it has no cow’s dairy but sheep’s milk Feta it’s something I can happily give to Jacques who appears to be dairy intolerant. It’s certainly one of my healthier risottos and a fab way of getting lots of the good stuff into little (and big) tums!

Even Francesca enjoyed it, tommies and all!

Simply oven roasted cherry tomatoes (with fresh thyme if you have any), roasting while you make the risotto. Then stirred into a super-healthy risotto of red pepper, courgette, olives (black or green) and blasphemous Feta cheese. De. Lish. Ous.

Since there’s fresh thyme involved I’m entering this post

to Karen of Lavender & Lovage Cooking with Herbs challenge. Also as it was a genuine fridge-clearing concoction to Credit Crunch Munch, hosted by Fab Food 4 All and Fuss Free Flavours and this month by Sian at Fishfingers for Tea. To to Javelin Warrior‘s Made with Love Monday’s event, as this is a made from scratch meal. And finally as tommies are now in season to Ren Behan’s Simple and in Season challenge. Phew that’s quite a few entries!

Roasted Tomato & Feta Risotto

Great for: Toddlers & Pre-schoolers, Bigger Kids, Grown Ups, Family Dinners, Mid-Week Suppers, Risotto Fans, Vegetarians. Not for Risotto Aficionados

Serves: A Family of 4

Total Cook Time: 45 minutes

450g cherry tomatoes, halved

2 tablespoons olive oil

salt & pepper

a few sprigs fresh thyme. leaves removed

small onion, finely diced

1 small red pepper, cut into fine strips

2 cloves garlic, finely chopped

220g arborio risotto rice

large glass white wine

700ml hot vegetable stock, I use Marigold

1 small courgette, diced

60g green or black pitted olives, halved, optional

120g Feta cheese, crumbled

1. Preheat your oven to 200ºC

2. Place the halved cherry tomatoes cut side up on a large roasted tin. Sprinkle with a tiny bit of salt, black pepper and the thyme leaves. Finally drizzle over 1 tablespoon of olive oil. Place in the hot oven for 25 minutes.

3. Whilst the tomatoes are roasting, prep the risotto. Heat the remaining tablespoon of olive oil in a large heavy based saucepan on a gentle heat. Sweat the onion and red pepper strips for 10 minutes with the lid on, stirring every now and again and adding a splash of water if the veggies look a little dry and are sticking.

4. Stir in the garlic and allow to cook for a moment or two before stirring in the risotto rice, ensuring the grains get a good coating of the oil. Poor in the wine and stir.

5. Allow to simmer (uncovered) on a gentle heat until most of the wine has evaporated/absorbed then stir in a ladleful of the hot stock together with the diced courgette and olives (if using). Continue to stir at regular intervals adding further ladlefuls of stock every time the last one’s almost absorbed.

6. When the rice is tender stir in the roasted tomatoes, together with any juices from the tray, and the crumbled feta. Place the lid back on the pan and allow the flavours to rest and mingle for a couple of minutes.

7. Taste and season to suit. No added salt for littlies. Serve as is or with a sprinkling of grated fresh Parmesan.

You might also like:

Spinach, Courgette & Pesto Risotto

Roasted Mushroom Pearl Barley Risotto

35 Comments | tags: Cherry Tomatoes, Courgette, Credit Crunch Munch, Feta, Greek, Green Olives, Herbs on Saturday, Italian, Made with Love Mondays, Olives, Red Peppers, Rice, Risotto, Simple and in Season, Thyme, Tomato | posted in Bigger Kids, Family Dinners, Grown Up Dinners, Mains, Mid-Week Suppers, Risottos, Toddlers & Pre-schoolers, Vegetarian

July 1, 2013

July’s Four Seasons Food Challenge Now Open!

By Eat Your Veg

Wow. And wow again!. When Anneli and I concocted our little plan to start a new blog challenge we weren’t too sure we’d get many entries. Well I can happily report back we’ve been overwhelmed by each of the 53 entries we received! A bit of a success eh? Thanks so much to all you lovely folk who entered Four Seasons Food, we’ve literally been blown away by your support. And a huge thank you to (award-winning!) Anneli herself for her wonderful hosting, her epic round-up and winner announcement can be seen here.

So after the success of our first month it is with great delight I get to open and host our second summer event: Barbecues and Barbecue Side Dishes. Just cook and blog something that fits this theme, following the guidelines below. As I haven’t managed to successfully set up a Linky Tool on my site all entries this month are via email, details below.

This month we’re offering another prize, the aptly chosen Pitt Cue Co. Cookbook: Barbecue Recipes and Slow Cooked Meat from the Acclaimed London Restaurant. I’ve heard lots of good things about the restaurant, so I’m sure the book will be full of tasty offerings too.

The Guidelines To Enter:

Any recipe that fits the current months theme can be entered, new or old.
You can enter as many times a month as you wish. And of course feel free to enter your recipes to any other blogging challenges you like.
You’re very welcome to enter from anywhere in the World, we’ll happily post out any prizes.
Please give due credit if your recipe is not your own.
Email details of your post to myself: loufoti@gmail.com. Please include the recipe title, the URL and the photo you’d like to show.
Include a link to Delicieux & Chez Foti on each entry
Please add the relevant seasons badge – Spring, Summer, Autumn or Winter. Please update old posts that you enter to include a badge also. (See below for the code which includes a link back to Delicieux & Chez Foti within it so it is all you should need)
Please Tweet your entries (if you’re on Twitter that is!) using the hashtag #FourSeasonsFood and include @Delicieux_fr or@ChezFoti and we will retweet all that we see.
All entries will be added to the Pinterest Board – Four Seasons Food.
The winning entry each month will be promoted via Twitter, Delicieux & Chez Foti Facebook pages and Google+ by both co-hosts.